It specially makes for kids with complete nutrition which need for children.Many child’s diet is incomplete. Only daily routine food is not enough for their but they also need some extra nutrition. So Awesome Applesauce can help your child to complete their need of nutrition.
Ingredients:
•    2 small red apples
•    2 tbsp. lemon juice
•    2 tsp. sugar
•    2 pinches of cinnamon
Utensils:
•    knife (you’ll need help from your adult assistant)
•    blender or food processor
•    measuring spoons
•    serving bowls
Method
1.    First of all remove outer layer of apple and cut them into small pieces. Throw out the core.
2.    Now all the pieces of apple and the juice of lemon put them into blender. Blend until the mixture is very smooth.
3.    This mixture pours into two separate bowls and mix ingredients in to the sugar and cinnamon.
4.    Enjoy your awesome applesauce!
Nutritional analysis
84 calories
0 g protein
0 g fat
22 g carbohydrate
2 g fiber
0 mg cholesterol
3 mg sodium
14 mg calcium
0.3 mg iron